Weight loss

How to wrap a rhythmic gymnastics hoop beautifully. How to wrap a hoop for rhythmic gymnastics: recommendations How to wrap a hoop for rhythmic gymnastics options

The hoop is used in rhythmic gymnastics and can be decorated independently, which not only gives the hoop a good look, but also begins to harmoniously complement the gymnast’s leotard. Also, winding the hoop makes it more rigid, and this helps to significantly reduce its possible deformation.

How to wrap a gymnastics hoop?

1. Use oracal (self-adhesive film) or wrapping paper to wrap the hoop. It is faster and more convenient to wrap the hoop with oracal, since its base is already adhesive.

2. Cut the oracal into strips. This work has already been made easier, since the material on the back side has already been crushed.

3. Select the width of the stripes practically. The width should not be more than 2 cm, since winding will be difficult if even small folds occur. The most optimal strip width is 1 cm.

4. Select the length of the strips so that during winding there will be no problems when throwing its free part over the hoop. Very convenient when the length does not exceed 1.5 m.

5. Now start wrapping the hoop itself. This is a fairly easy task and you will see for yourself. Take the cut strip in your hands and detach its sticky part from the paper backing.

6. Take the hoop and apply the prepared strip at an angle, holding it with your thumb.

7. Maintaining the chosen angle, begin wrapping the arc of the hoop with your other hand. Overlap the previous strip by half and stretch the tape so that there are no air gaps or folds. If they have formed, then rewind the strip and re-glue it.

8. When you have glued the base completely, then you need to do additional edging. Everything here depends mainly on your creative thinking and imagination. From the film of other flowers you can cut out ordinary stripes, stylized flames or intricate patterns and some transitions.

9. Be sure to wrap the additional edging with transparent stationery tape, since, unlike the main layer of the winding, it often comes off.

10. To prevent the wrapped hoop from losing its shape, it is recommended to store it in a horizontal position.

Rhythmic gymnasts are recognized as one of the most beautiful athletes. They perform in front of the audience for a few minutes, but in this short period they show their flexibility, dexterity and grace. Athletes are dressed in very beautiful swimsuits, which are created to order. Their clothes are decorated with various accessories.

In addition to the outfit, hoops are also used during performances, which must match the image. Not only a master can make this accessory, since everything can be done with your own hands. How to wrap a hoop for This procedure is not complicated, you just need to use a few simple tips.

What is important to consider?

In gymnastic exercises, single-color and multi-colored hoops are often used. If necessary, girls decorate them with films. For this, acrylic paint is used and only such a thing will have to be stored in a case. Polyethylene hoops will last a long time, there is no doubt about that. They almost never break. But since their weight is quite large, if used incorrectly, the product may take on a different shape. Therefore, the winding not only looks beautiful, but also serves as protection against damage.

How to wrap a rhythmic gymnastics hoop so that it lasts a long time? For this purpose, decorative film is used, with which the equipment can be used repeatedly. Then it is sealed with transparent tape. Sometimes this method allows you to make a hoop exactly so that it will comply with the standards of the FIG World Gymnastics Federation.

Equipment must be stored horizontally, since in a vertical position it flattens and after some time becomes unsuitable for training. The product should not be exposed to sunlight, as it will deform from high temperatures.

Accessories

Before reading the instructions on how to wrap a hoop for rhythmic gymnastics, you need to prepare the following accessories:

  • Special case.
  • Self-adhesive film.
  • Acrylic paints.
  • Scotch.

You should not buy plastic ones that are great for exercise. The price range is quite large - from 100 rubles to several thousand.

First, the athlete must receive a ready-made suit, and then a hoop design is selected to go with it. Everything should match the girl’s image. Sometimes multi-colored tapes are used for winding. The colors in the accessory should be the same as in the outfit.

Winding rules

How to wrap a rhythmic gymnastics hoop beautifully? For this purpose, high-quality tapes are used. Because of them, the accessory becomes heavier, and therefore can fly higher. The flight of such a product is easier to plan and calculate the fall area. The weight standards approved by FIG should not be ignored. At some competitions, hoops are weighed. If the equipment does not meet the requirements, the athlete will not compete.

You can use different instructions on how to wrap a hoop. The photo shows that these products are very bright and are perfect for athletes. The tapes are self-adhesive and regular. There is a wide range of products in flower and sewing shops. Branded ribbons designed to decorate gymnastic hoops are also on sale. Sometimes they are found in sports stores.

Getting the job done

How to properly wrap a hoop for rhythmic gymnastics? Simple instructions will help with this:

  • The tip of the tape is secured to the hoop with transparent tape.
  • Wrap the item at an angle of 45 degrees.
  • The strip must be applied tightly.
  • When the procedure is completed, the tape must be secured.
  • First, you need to completely process the inventory using transparent tape;
  • In order for the tape to lie flat on the tape, without folds, the angle of the tape must be deviated from the edge of the tape.

This concludes the question of how to wrap a hoop for rhythmic gymnastics. Everything is not as difficult as it might seem. It is advisable for athletes to do the work of decorating the hoop themselves, since this way they can achieve the desired design. If you try this several times, you will get wonderful accessories for rhythmic gymnastics.

What could be more beautiful than a young gymnast who, like a heavenly butterfly, light and graceful, flutters across the stage? And how much work it takes to hone every movement to perfection! And cut the finished diamond - sparkling dresses, airy ribbons, the rainbow, sparkling winding of a rhythmic gymnastics hoop... We understand how difficult this path is. And we tried to ensure that in the Winner Store you can buy high-quality wrappings for gymnastics hoops and other useful sports accessories that will help save time for busy young athletes.

Tape for wrapping a hoop – to buy or not to buy?

To paraphrase a well-known phrase, everything should be perfect for a gymnast during a performance - both the dance and the outfit. Even the rolling pin, hoop, ball, ribbons and clubs should be a match for the brilliant artist.

You can, of course, decorate the items for the composition yourself - with acrylic paints, sprays, felt-tip pens for painting fabrics. But why waste time and effort if you can buy a wrap for a gymnastics hoop and transform your faithful assistant in a matter of minutes?

This method has many advantages.

  1. Protects from damage.

The tape tightens the flexible polyethylene hoop tightly and prevents it from losing the shape of an ideal ring during long-term training.

  1. Makes the item heavier.

A gymnastic hoop is almost weightless, and even such a procedure as decorating it with special tape can make it a little heavier, which means it will be much more convenient to work with.

  1. Decorates.

When the items for the composition are made in the same color scheme as the costume, the gymnast’s performance becomes even more like magic!

We talked about why it is so necessary to buy a wrapping for a rhythmic gymnastics hoop. But how to use it?

Decorating the hoop correctly

Wrapping hoops beautifully with multi-colored tape is not at all difficult, just follow a few rules:

  1. Start gluing at a 45-degree angle.
  2. Place the turns on top of each other - the hoop should not peek through the cracks.
  3. Wrap tightly, smoothly and evenly.
  4. If you think through the design and use several colors of tape at once, the result will be impressive!

In the catalog you can select and buy windings for hoops in all shades of the rainbow! And then your talented star will not only delight the audience with the impeccability of her movements, but also delight the eye with the magical play of color.

In rhythmic gymnastics there are two objects that can be decorated in accordance with the costume and music - the hoop and clubs. They are usually decorated with a special bright and shiny wrapping on a self-adhesive base, although sometimes ordinary wrapping paper can be used, but it is less durable, more difficult to wrap around the hoop and must be wrapped with tape on top for strength.

To cover one hoop, you can use several different colors of wrapping at once, combining them and thereby creating intricate patterns and weaves.

And gluing such a winding for a hoop is very simple: you need to cut it into strips, the width of which you determine yourself, then we begin gluing at approximately an angle of 45°, while the turns should overlap each other so that the hoop itself is not visible. You need to wrap it tightly, avoiding folds and irregularities. There is a narrow (~1 cm wide) winding in coils also on a self-adhesive base, for example from Sasaki, which does not require cutting and must be glued in the same way as described above.

If different colors are used, then it is better to think in advance at what interval they will alternate and what pattern should be obtained in the end.

How to wrap a gymnastics hoop in contrasting colors

Recent international competitions in rhythmic gymnastics have shown us the following trends. The hoop can be pasted in two colors, but so that the outer side of the hoop is the same color, and the inner side is a contrasting color. Both Averina sisters perform with such hoops. This method of sticking up is quite complicated. However, it can be simplified by leaving the outer side of the hoop untouched and gluing only the inner side with a bright contrasting stripe.


How to wrap a striped gymnastics hoop

Also, the “striped” style, when two equal colors alternate, is still just as popular. To alternate, you can choose one of two methods: first, completely cover the hoop with one color, and then create a pattern of a different color with stripes, or immediately alternate stripes of different colors. When creating combinations of ribbons and stripes, you don’t have to limit yourself in creativity. The main thing is to choose colors that will match the swimsuit.

How to wrap a gymnastics hoop in one color

Gymnasts performing in the “Senior” age group consistently prefer to use plain shiny hoops (hologram gold or silver). This method is the simplest, and the image from the hoop is sophisticated and elegant. With this method, you can simply glue the hoop using the technique that is most convenient - a spiral in a circle or cut strips.

It is important to remember that when the hoop is completely wrapped, it is advisable to additionally wrap it with tape on top. This will add extra weight to the hoop for better balance and will preserve the brightness and shine of the winding and the overall appearance of the hoop for longer.

And you can order a bright color holographic winding right now in our store in the section

Without a doubt, the most beautiful and feminine athletes are rhythmic gymnasts. They each go out onto the carpet for a minute, first with one object, then with another. But in this short time they can put on a real show and get love and recognition. Graceful girls perform a program in which the art of dance and sport merge together. Their outfits are custom-made and decorated with rhinestones. They also decorate objects for performance - say, a gymnastic hoop. And you can do this independently.

Instructions

1. There are two types of hoops: metal and plastic. For rhythmic gymnastics, only the 2nd option is used. There are also expensive branded hoops on sale from a thousand rubles and more, but there are also simple ones that cost about a hundred rubles.

2. The first reason why hoops are wrapped is to increase their strength. The tape prevents deformation, to which this gymnastic apparatus is strongly susceptible. And, finally, the hoop becomes more beautiful after this.

3. The winding is matched to the color and pattern of the gymnastics suit and should be combined with it. You can decorate the hoops with ribbons of different colors - for example, make one half red and the other yellow. There are a lot of options here - you can alternate multi-colored ribbons after wrapping a quarter of the hoop, and you can wrap each item in one color and put a different ribbon on top in a spiral.

4. The tape also gives the hoop additional weight. Such a weighted hoop will fly higher, later than the throw and will not glide, which means it will fall in the intended place. At large competitions there is even control over the weight of the hoops: if it is lighter or heavier than the standards, the athlete may not be allowed to perform.

5. There are regular and self-adhesive tapes. They are often purchased at fabric or flower shops. There are also branded tapes for wrapping hoops, which are sold in specialized departments of sports stores.

6. So, let’s get down to winding with ease: first, secure the end of the tape to the hoop with tape. After this, start wrapping at an angle of 45 degrees, try to do it tightly, but the turns do not have to tightly close each other. After this, be sure to wrap the hoop with tape; it is better to take thin tape. Wind it not at such an acute angle as the tape, deviate slightly from the perpendicular section of the object.

7. We recommend that you do not wrap the tape immediately after the turns of tape, so that there is a chance to redo everything if something suddenly doesn’t work out. Wrap the tape with tape if you are sure that you have achieved the desired result. And one more thing - take care of the hoop in a horizontal position so that it does not lose its shape.

Hoop for rhythmic gymnastics it’s not just a sports equipment, it’s part of the show. It is important that this part does not become deformed during training and performance. In addition, the hoop is a beautiful addition to a gymnast’s outfit. In this regard, it is wrapped with a special tape. You can do this yourself.

You will need

  • hoop, ribbon

Instructions

1. Take a plastic hoop. Metal ones are not used in rhythmic gymnastics. Select a feed. It should match your performance costume. It’s best to combine ribbons of 2-3 colors. This wrapping looks richer and more exciting. The width of the tape should be no more than 2 cm. Otherwise, folds will appear.

2. You can alternate ribbons when wrapping the entire quarter, or decorate each half with your own color. There is an option for difficult wrapping - alternating shades every 10 cm. In any case, you will have to fix the entire color segment with tape. There is another option. Wrap each hoop with a ribbon of the same color, and run a ribbon of a different color on top in a spiral. Choose a ribbon made of thick fabric. Such decoration will add weight to the hoop, and after the throw it will fall to the place intended by the athlete. A light hoop, on the contrary, can glide and fly wherever it wants.

3. Take the tape and secure its end with tape to the hoop. If it is self-adhesive, simply fix the tape. Wind the winding at an angle of 45 degrees. Wind it tight and tight. Make sure that one turn overlaps the other by less than 2 mm. Wrap with one hand, and hold the wound tape with the huge finger of the 2nd hand.

4. When the hoop is wrapped, protect the tape from clogging and damage. Take thin tape and wrap the projectile over the tape. Do not wind it at the same angle as the tape. It’s better to set the angle to 50-60 degrees. Perform the last turn with overlap on the first two. It will be more reliable this way. The turns of the tape do not have to match the turns of the tape. Then, if necessary, it will be possible to change it. Apply a protective layer if you are sure that the decorative one lies perfectly.

5. When the hoop is wrapped, weigh it. It is best to use precise scales, where weight is reflected down to the gram. There are weight standards that the projectile must meet.

6. After finishing work, place the hoop horizontally. Take care of it only in this arrangement. Then you will be sure that the projectile will not be deformed.

Video on the topic

Pay attention!
At some competitions, hoops are checked by weight. In cases of deviation from the norm, they may not be allowed to perform.

Useful advice
You can use self-adhesive material or ordinary tape. Good quality goods can be purchased in specialized sports stores. Ordinary ribbons are sold in fabric or floral stores.

Hoop- this is one of the items in rhythmic gymnastics, one that you can absolutely decorate yourself, while giving the gymnast’s leotard a coherent addition. In addition, wrapping the hoop greatly reduces its deformation and makes it more rigid.

Instructions

1. To wrap the hoop, you can use self-adhesive film (oracal) or even wrapping paper. Oracal is different in that it has a tighter adhesive base, so it will be more comfortable and faster for them to wrap the hoop.

2. Cut the oracal into strips. The material on the back side is more closely marked, this will make your work much easier.

3. Select the actual width of the stripes. But it should not exceed 2 centimeters, because due to the origin of small folds, winding will be difficult. It’s cooler to stop at a size of one centimeter.

4. Select the length of the strips so that no snags appear during winding due to the free part being thrown over your hoop. It will be especially comfortable if the length does not exceed 1.5 centimeters.

5. Now proceed casually to the winding. There is nothing difficult here, everyone just needs to get their hands on it a little. Take the cut strip and peel the sticky part from the backing paper.

6. Take your hoop and place the finished strip at an angle to the body of the object, while holding it with your huge finger.

7. With your free hand, begin to wrap the arc of the hoop, while maintaining the angle you have chosen. Overlap the previous strip by half and stretch the tape so that there are no folds or air gaps. If, however, layers and folds have formed, then rewind the strip back and re-glue it.

8. When you have completely glued the base, do additional edging. It all depends entirely on your imagination. You can cut out stylized flames, ordinary stripes, or any transitions and intricate patterns from a film of a different color.

9. Be sure to wrap the additional edging with transparent stationery tape, since it is this that is more prone to peeling off than the core layer of the winding.

Useful advice
And also, be careful to keep your wrapped hoop in a horizontal position, so it will not lose its shape.