All the basic moves in hip hop. Basic hip hop moves. Tone wop, Brooklyn dance and kriss kross moves All hip hop moves

Lyubov Ivanova

Reading time: 7 minutes

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Video training

With each subsequent training, your skills will improve, but self-study will not allow you to leave the amateur category. You can become a professional only with the help of a coach who will point out mistakes and help correct them.

Hip Hop Secrets for Guys

Many people associate hip-hop with energy, youth and individuality. It is not surprising that the number of teenagers who want to master this dance technique is increasing every day.

Continuing the topic of the article, I’ll tell you about mastering hip-hop dances for guys. Any young person can learn the basic moves and become a dancer.

Not every male body is flexible and plastic, but a guy doesn’t always need such qualities. Hip-hop, due to its variety of styles, is suitable for people of any physical fitness and body type.

Dance school . An effective and efficient way. Under the guidance of a trainer, quickly learn the basic movements. Although hip-hop is a free and anarchic dance, the basic movements exist. Having mastered these movements, you will overcome the first stage.
Bug fixes . The teacher will point out the mistakes you make while performing hip-hop elements. He will provide backup when you switch to high-level tricks. As a result, your health will not suffer.
Video materials . If you prefer home workouts, stock up on training videos. When studying at home, focus on basic skills, and interactive courses will help you achieve results.
Exercises in front of a mirror . Using a mirror will increase productivity. If you observe the movements during training, this will improve the effect. This way you will understand how you look from the outside.
Hiphop parties . Another option that requires stubbornness and courage. We are talking about visiting special places where hip-hoppers gather. Prepare in advance for ridicule and unpleasant language regarding improper actions and clumsiness.
Compliance with the exercise regime . The human body gets used to changes. If you exercise at a certain time, the body will prepare for the moment of stress.
Training duration is two hours . This time is enough to warm up and gain skills. At the same time, do not overload the body.
Place and clothes . To practice at home, you need free space, comfortable clothes that do not restrict movement.
Physical activity . If you plan to learn complex movements and master difficult acrobatic tricks, it won’t hurt to pump up your arms and master handstands. In the process of learning complex movements, I recommend protecting yourself. Place something soft in the area where you are likely to fall.

Having achieved your goal, you will be able to easily take a position in which relaxed people usually find themselves. By that time, a powerful force will be concentrated inside the body, with the help of which you can quickly and smoothly combine movements into a full-fledged dance that matches the rhythm of the music. This is the craft of hip-hop.

Video tips for beginners

In advanced and fashionable clubs, a variety of music is played. It’s not easy for a person who dances to certain melodies and rhythms in such an environment. However, nothing can scare hip-hoppers, since the dance moves are universal.

Becoming a hip hopper requires learning the moves and spending a lot of time training. But after achieving your goal, no one will blame you for not knowing how to dance, and giving advice is inappropriate.

Remember, dance is an expression of the soul. If you find yourself on the dance floor, don't rush to demonstrate your skills. Listen to the rhythm. As a result, intuition will suggest a set of movements that correspond to the music.

Use your entire body while dancing. Waving your arms chaotically will not attract the attention of the opposite sex. Use the movements of your arms and legs, thanks to which you will look harmonious on the court.

Before going to the club, be positive and forget about the seriousness you showed during training. Only in this case will dancing bring pleasure, allow you to relax and catch the rhythm.

Each person has their own characteristics, and not everyone will immediately master the wisdom of dancing. If there is no sense of rhythm, and the plasticity wants the best, home exercises will not bring results. Work out with a professional.

In just a few months of training, he will turn you into a pro. Later, share your skills and knowledge with your friends, who will be amazed at the changes, because you will learn to dance hip-hop professionally.

Do you want to learn how to dance hip-hop? Video lesson will help your dream come true. These video lessons will help the beginning dancer learn the basics so you can move hip-hop with ease.

Basic hip hop moves.

Video lessons will clearly help you master the basic movements:

1. Hip hop video lesson. Basic movement - Kach.

There are three types of swing: knees, pelvis and body.

2. Hip hop video lesson. Basic movement - Step.

Shows how to correctly combine steps with the main types of swing.

3. Hip hop video lesson. Basic movement - Running man (running man).

This element is very energetic and easy to learn. To make it easier to remember, you need to divide it into two parts and study it slowly. It is very easy to do: on the count of one you should raise your leg, and on the count of two lower it. When you lower your leg, you need to place it a little further than the original position. Running man will make you look impressive and energetic.

4. Hip hop video lesson. Basic movement - Chris cross.

This movement looks very good if performed dynamically to music. In order to remember this element well, it must be learned by counting. Place your feet shoulder-width apart and, on a count, jump and place your legs crosswise; on a count of two, jump again and place your feet in the original position. In the video lesson, this movement is simple, but it needs to be well trained.

5. Hip hop video lesson. Basic movement - Roger Rabbit.

This movement will be a little more difficult than the previous ones. In a standing position, you need to raise your left leg at the knee, bring it back and align it in a straight line with the body. With the same left foot you need to kind of kick up your right leg and get into the original position. Then the movement continues from one leg to the other. http://www.youtube.com/watch?v=A-c6_IjNa4U

6. Hip hop video lesson. The basic movement is Monastery.

In a standing position, along a small trajectory, you need to tap your toe on the floor; while touching the floor with your toe, you need to swing your knees on both legs. After touching, you need to do something like a rebound and go back along the same trajectory and do the same with the other leg.

7. Hip hop video lesson. Basic Movement - Rev.

It is necessary to place your palms in front of your face and rhythmically, while tilting your body forward and backward, raise your arms one by one, without straightening your elbows, but keep them in their original position.

These basic movements will help you learn to dance, and video lessons will clearly demonstrate all the techniques of these movements. With their help, the aspiring hip-hop dancer will improve his technique and ability to master this style. You need to relax and feel the rhythm of the music, forget about everything and give in to the movement of your body.

As you know, on our planet “Earth”, there is such a dance style - HIP-HOP =)

So, almost like any dance style, it consists of certain basic movements, which in turn are divided into:

OLD SCHOOL (1979 - 1990)

MIDDLE SCHOOL (1990-2000)

NEW SCHOOL (2000...)

List of 81st Basic HIP-HOP Dance Moves

9. Red Law (African Step)

11. Uptown Backwards

16. Hip Hop Turn

17. The Mashed Potatoe (Funk-Soul step, Side kick)

18. Charleston (Charleston Step)

19. Kick Ball Change (Star)

20. Souldance, Gigalo (duet)

21. Brakedown-Rocksteady

25. The Temptation Walk

29. The Original Penguin

30. Wu-tang clan

31. Cross over (like basketball)

32. Guess, Woodo Ray (Getting Jiggi)

33. TLC (2 version)

36. Pee Wee Herman

37. Jack in the box

41. James Brown Slide

. OLD SCHOOL (1979 - 1990)

43. Prep (Pretty Boys)

45. Cabbage patch

. MIDDLE SCHOOL (1990-2000)

49. Party Machine

50. Running Man: Reverse, With touch, Up

51. Steve Martin

53. BK Bounce (Peter Paul)*

54. Roger Rabbit: Bobby Brown, Janet Jackson, Henry Link

55. Bart Simpson 56. Buttlerfly

. NEW SCHOOL (2000...)

59. Bank head bounce

61. Harlem Shake

64. Wreckin Shop

65. Heel-toe (ragga version)

66. Robocop (2 version)

70. Pop, lock & drop it

71. Chicken noodle soup

73. Push-and-Pull

75. Bounce rock skate

81. Chicken Head

VIDEO:

Any dance has a list of basic movements that form it. Basic hip-hop movements are distinguished by their diversity. This style originated as a street dance in which everyone showed their best. It is important that all movements are perfectly combined with the music to which they are performed. The music in hip-hop is called a beat. This rhythm can be hidden under words and other sounds. The main thing that is required of a dancer is to hear it and make movements to the beat.

Hip Hop Basics

This dance has more than eighty basic movements. They are divided into three “schools”:

Old School - was popular from 1979 to 1990. It includes the simplest and most popular movements. At this time, the most popular was “upper” breakdancing, which is what hip-hop dance is often called.
Middle School movements emerged in the decade from 1990 to 2000. Their founders were the cartoon character Bart Simpson, Janet Jackson and Bobby Brown. All kinds of step dances belong to this school.
If you want to perform modern hip-hop dance, New School is a great place to do it. This includes movements that appeared after 2000. This school includes the famous Harlem Shake, which a few months ago was the most popular move on dance floors.
You need to start mastering this dance with swings and steps. We will talk about them further.

Groove

This term hides the quality - the movement of the body to the rhythm of the playing music. These easy hip-hop movements are divided into three groups:

Bounce - for each count you need to smoothly bend your knees and move your body down. To practice this exercise, you need to place your feet shoulder-width apart and count. On the first count the knees bend, on the second they straighten.
Reverse swing - up. In this case, it is necessary to straighten your knees to the beat of the music, moving your body upward.
Fast pulsation - body movements are performed faster, for each half of the count.

Remember that these basic hip-hop movements are not independent elements, but a link between them. Quality allows you to make the dance flexible, and its other elements together with it become rhythmic and more beautiful. This is why the groove needs to be worked out first. You can do this to the song Fort Minor feat. Styles Of Beyond - Feel Like Home.

Steppes

Another basic hip-hop movement is steps. They are used to change the direction of dance movement and turns. Without them, it is impossible to participate in battles and create a full-fledged dance.

Two step from the middle - imagine yourself on a dance mat with arrows (in your imagination you should be standing in the middle) directed in different directions. To connect, use a swing and move, first take a step back and return to the middle, then do the same forward, left, right and diagonally.
For the second type of steps, you need to imagine yourself in front of the triangle. These basic hip-hop moves are performed alternately with the right and left foot through a kross step. First, with your right and then with your left foot, you need to step on the imaginary vertices of the triangle.
Sham rock - movement diagonally in one direction and back. The movement begins with the left leg. She takes a diagonal step. Then the toes turn to the right side, the legs become side by side, the dancer stands on his toes and lowers himself onto his full foot.

All these movements are repeated from the right leg in the opposite direction. When practicing steps, your knees should be slightly bent. You need to add quality to the steps, and all the elements need to be made more voluminous - the steps need to be wider.

In the city, learning to dance hip-hop is easy if you enroll in a dance school or use the services of a personal trainer. As for provincial towns and rural areas, it is more difficult here. That's why many people are interested in how to learn to dance hip-hop at home.

There are many benefits to working out at home. The training takes place in a calm atmosphere, no one bothers you with ridiculous advice or teases you. The main thing is to have a mirror and suitable music. As a result, maximum concentration is achieved.

Before we delve into the topic, let's look at the subculture and the hip-hop musical direction that accompanies it. It all started in 1974 in New York. By that time, the components of the subculture, including emceing and graffiti, philosophy, DJing and breaking, beatboxing, slang and fashion, had been formed. Hiphoppers were considered people who mastered one of the directions.

If you study hip-hop, gain knowledge in music; without it, even a simple dance does not exist. At the end of the last century, hip-hop became an independent musical genre.

In general, this music has two main components. In the first place is the rhythm set by the DJ, followed by a rhymed recitative characterized by rhythm.

Take care of your gear and equipment. For hip-hop dancing, loose clothing and comfortable shoes are appropriate. You will need a music center or compact player.
Start training with rocking. Spread your legs, lower your arms and listen to the music. To concentrate, close your eyes and hum the words of the song to yourself.
At the initial stage, learn to hear the beat. If you don’t “get” the beat, you won’t become a hip-hopper. Rocking, which is the fundamental movement, will help you do this. Once you catch the wave, move on to compound moves.

Over time, you realize that by looking at thematic photographs and videos on the Internet, you will not learn anything - there are no clear movements in hip-hop.

There are different directions, each of which is characterized by its own movements. There is no logical or systematic connection between the movements, but they are set by the heart and mood of the dancer.

Main directions of hip-hop

Video training

Hip Hop Secrets for Guys

Many people associate hip-hop with energy, youth and individuality. It is not surprising that the number of teenagers who want to master this dance technique is increasing every day.

Continuing the topic of the article, I’ll tell you about mastering hip-hop dances for guys. Any young person can learn the basic moves and become a dancer.

Not every male body is flexible and plastic, but a guy doesn’t always need such qualities. Hip-hop, due to its variety of styles, is suitable for people of any physical fitness and body type.

Dance school . An effective and efficient way. Under the guidance of a trainer, quickly learn the basic movements. Although hip-hop is a free and anarchic dance, the basic movements exist. Having mastered these movements, you will overcome the first stage.
Bug fixes . The teacher will point out the mistakes you make while performing hip-hop elements. He will provide backup when you switch to high-level tricks. As a result, your health will not suffer.
Video materials . If you prefer home workouts, stock up on training videos. When studying at home, focus on basic skills, and interactive courses will help you achieve results.
Exercises in front of a mirror . Using a mirror will increase productivity. If you observe the movements during training, this will improve the effect. This way you will understand how you look from the outside.
Hiphop parties . Another option that requires stubbornness and courage. We are talking about visiting special places where hip-hoppers gather. Prepare in advance for ridicule and unpleasant language regarding improper actions and clumsiness.
Compliance with the exercise regime . The human body gets used to changes. If you exercise at a certain time, the body will prepare for the moment of stress.
Training duration is two hours . This time is enough to warm up and gain skills. At the same time, do not overload the body.
Place and clothes . To practice at home, you need free space, comfortable clothes that do not restrict movement.
Physical activity . If you plan to learn complex movements and master difficult acrobatic tricks, it won't hurt to pump up your arms and master a handstand. In the process of learning complex movements, I recommend protecting yourself. Place something soft in the area where you are likely to fall.

Video tips for beginners

Becoming a hip hopper requires learning the moves and spending a lot of time training. But after achieving your goal, no one will blame you for not knowing how to dance, and giving advice is inappropriate.

Before going to the club, be positive and forget about the seriousness you showed during training. Only in this case will dancing bring pleasure, allow you to relax and catch the rhythm.

Hip-hop is a youth subculture that became known in the last century. Dance in this style is usually performed to rap, but professionals say that basic hip-hop movements can be done to almost any music. To do this, you just need to hear the rhythmic pattern.

The movements of hip-hop dance are not limited by anything: it is characterized by the mobility of the arms, legs, and torso. In the past, this style was a bit rough, but nowadays there is a tendency to use softer and more flexible movements. But still the base remains unchanged. You just need to add your own uniqueness and imagination to the basic movements and in the end you will get a real “cool” dance.

By watching this video lesson, everyone can master the basics of hip-hop. This video will also bring a lot of positive emotions, joy from the feeling of freedom given by dance in the style of a youth subculture. It is important that the video lesson is designed for dancers with different levels of professionalism and skills. Regardless of how long you have been dancing, you are sure to find many interesting movements and combinations for yourself.

Video training “Basic hip-hop movements”

What shapes the image of a dancer?

Before you start practicing, it’s worth remembering hip-hop music. After all, after the dancer masters the basic dance movements, he will need to work on his image.

A typical hip-hopper wears:

loose-fitting sportswear. Wide jeans hang at the waist;
red baseball caps with a straight visor;
large sneakers, comfortable for performing complex movements of the feet and legs;
baseball jerseys, loose-fitting T-shirts;
jackets with a hood;
loose hats.
jewelry: chains and key rings made of expensive metals.

Ultimately, the image of a hip-hopper is formed by his hairstyle. As a rule, dancers of this style wear either very short hair or dreadlocks.

How to dance hip-hop correctly?

To answer the question of how to perform the basic basic movements of hip-hop style, there is no point in using words. If only because it is no longer so easy to do. The ideal training option is to watch the suggested video.

And to completion. It should be remembered: dance is a set of movements called a sequence. In order for the composition to look ideal, you should first master the main movements and ligaments, and only then move on to studying the entire dance.

Hip-hop is a social dance. What is social dance? First of all, this is a dance that is practiced not for competition, but for leisure, for communication and the exchange of positive emotions. A dance that is accessible to everyone, regardless of age, physical qualities, or social status.
The history of hip-hop dance goes back almost three decades.

Founders of hip-hop style

Buddha Stretch, who is one of the founders of this movement, says that hip-hop dance appeared towards the end of 1984.

By this time, the era of breakdancing and funk styles (bboying, funkstyles) had come to an end; the musical styles of funk and disco were no longer so popular, they were replaced by hip-hop music. The music has changed - the dance has changed. The birthplace of hip-hop dance was New York, there in various clubs in Harlem danced various social dances such as The Prep, Rambo (The Fila) and many others. A significant number of them were invented back in the 70s, when the funk era was in its heyday; over time they changed, acquired new details, and were performed a little differently.

In clubs such as "Roxy", "Inferno", "Union Square" hip-hop music began to be played, and a new generation of dancers improvised, mixing old dances and inventing new ones. Gradually, by 1986, a group was formed at the Union Square club, which danced in a new style. By 1987, many hip-hop dancers began working with various hip-hop artists (Whodini, Scoob & Scrap, Big Daddy Kane, Salt & Pepa and others).

In 1991, the Mop Top/Elite Force team was formed, who worked with many famous artists (Michael Jackson, Will Smith, Mariah Carey) and popularized hip-hop dance with the help of videos. The members of the team were Budda Stretch, Link, Caleaf, Ejoe, as well as Peter Paul, Ramir, Tone, Casper, Aid and Luz Joint, Ruberband, Pikabu, Marquez, Quito and Prancer - they were from the Mystidious Misfits team.

Video - Buddha Stretch, Link, Loose Joint (Mop Top/Elite Force)

If initially hip-hop dance was only in clubs and they learned it from each other there, then with the increased popularity of the dance there was a need to learn it. Hip-hop began to be taught in dance studios, making it accessible all over the world. More about hip-hop and RnB.

The basis of hip-hop dance

The basis of hip-hop dance is quality (groove)- this is a feeling of the body moving to the beat of the music; for a dancer, this is not only some kind of constant movement that keeps it in tempo, and on which basic movements are then superimposed, but a deeper experience of involvement in the music. There can be no other opinion here - no groove, no hip-hop. For comparison, you can watch other dances with groove (there are many videos of different dance styles on the Divadance website): house, dancehall, locking, popping, breaking, and styles that do not have groove: jazz, contemporary dance, classical dance.

Hip-hop dance has its own basics that every dancer should know. Not knowing basic movements is like trying to speak another language without knowing a single word or knowing only a few.

Types of hip-hop base:

The base of hip-hop is divided by the time when the movements were invented:

old school- 80s,
middle school- 90s,
new school- after 2000.

To the old school include Smurf, The Prep, Fila (The Rambo), Happy Feet, Cabbage Patch, Reebok and others.

By high school: Running Man, Roger Rabbit, Party Machine, Bart Simpson, Steve Martin and others.

The new school includes: Tone-Whop, Monestary, Harlem Shake, Walk it out, ATL Stomp, etc.

New movements continue to be created to this day, and the style continues to evolve.

Video - old school

Hip-hop dance was and remains an improvisational style to dance here and now, create something new, express yourself, immersing yourself in music. There is nothing wrong with hip-hop choreography if it is based on knowledge and understanding of the basics, but, unfortunately, there are too many teachers who do not know the basics, do not know how to improvise, and dance only in combinations. This is not hip-hop, something only vaguely reminiscent of it. If you love what you do, devote a lot of time to it, understand, learn new things, do not deceive yourself and others.

Hip-hop dance is considered a youth phenomenon, a temporary phenomenon, but this is not so. People who started dancing it in the 80s continue to dance it today (and we are glad to see this in Divadance) and do not look stupid, but only command respect and admiration.

Age is not important, the only thing that matters is what hip-hop dance carries in itself - it is freedom to move, freedom to express yourself, understanding music, respect for yourself and others, positive communication!

Video get lite - one of the latest trends in the new school of hip-hop

Sources:
1. Buddha Stretch about the formation of hip-hop, translation by Alexander Sokolov
2. New School dictionary (video)
3. hip-hop public Vobra (Vladimir Obraztsov)